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JOURNALING
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Journaling consists of recording one's thoughts and feelings daily in a notebook.
It is very useful in the process of getting to know one oneself, goal setting, and getting organized. It has immediate benefits such as reducing stress and helping with focus.
Journaling is a commitment to oneself and it helps one to stay focused on the chosen path. It has helped many people on their path of recovery from addiction and anyone eager to embrace the journey of holistic health and mind body medicine.
We ask patients to bring a journal with them and encourage them to make time during the day to be introspective.
The journal can be plain or a more sophisticated notebook. The National Institute for Chemical Dependency is selling a special journal containing quotes that could be inspirational.
http://www.nicd.us/10thstepjournal.htm
Our program FREEDOM FROM ALL ADDICTIONS
Our methods and modalities
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HAWAII NATURAL DRUG REHABILITATION
& RAW DETOXIFICATION RETREAT
Holistic Natural Residential Rehabilitation Programs for freedom from addiction to legal and illegal substances -
drawing from Naturopathic and Detoxification medicine, Behavioral and Psychodynamic therapy approaches, Meditation, Yoga and Spiritual practices.
Note: We take only a small amount of clients, and our programs are individually designed. Our use of the ocean, the recreational activities & natural approaches facilitate recovery.
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ADDICTION RECOVERY
- COCAINE -
I had been doing drugs heavily for 16 years and no rehab or therapist could change me.
I was too full of toxins for the twelve-step program to ever work on me. I needed to clean my body out so that I could feel normal enough to fight the desire to do drugs.
Dr. Baylac awakened me.
I have remained cocaine free now for 2 years (2008)....
More testimonials
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We are located on the powerful healing island of Hawaii
